Height and weight predictor

Current base weight: 7.5kg
Given this is winter and my partner is joining I am optimising more for safety and comfort over going as light as possible. The last time I did the Overland was a few years ago in late March or April and it snowed most days, but my total pack weight was still only around 7kg including food. I have done 3-4 day fastpacks using an 18L running bag before, and this isn't going to be one of them.
Location/temp range/specific trip description:
Overland Track, TAS (82km)
July 24th (leave transport) - 28th (arrive Cynthia Bay)
Average min temperature: 2c, but given it is winter will plan for temps to hit -5c to -8c
Average max temperature: 9c
Budget: N/A, but mainly looking for validation.
Non-negotiable Items: Garmin InReach Mini, Forerunner 955, X Therm, SWD Big Haul
Solo or with another person?: Group of 3
Additional Information / Questions:

• Although I skied for 15 years when I was younger, after moving to Australia around 15 years ago I have spent relatively little time in the snow.
• The other two people I am going with are also quite experienced in being outdoors (off track, 40+km days, etc); I have probably been on close to 10 overnights with them each separately. One of them is my partner, and I will try to carry as much as she will let me purely because I have better muscular endurance and as she says "really stubborn". This explains why I have some 2p items in here but am not planning on splitting the weight
• I currently sleep cold, hence the double quilt and down pants and down booties.
• We have a short two night trip planned to KNP end of May to test out equipment, as it will be easier to bail if there are any unexpected failures.
• Question 1: if you have hiked TAS in July, would you recommend microspikes? Likelihood of needing snowshoes?
• Question 2: I am a huge fan of my rain skirt, yet am open to getting rain pants to better block the wind and sideways rain. Thoughts?
• Question 3: All of us are currently planning on wearing trail runners with waterproof socks. The last time I was in TAS I hiked with trail runners and normal socks, and was OK, yet thought this would be a fun experiment to see if things could be more comfortable. I would be open to getting a pair of waterproof boots if someone can put forward a good case, yet I haven't work boots in 10+ years, and my shoe rack is pretty full. Thoughts?
• Question 4: I think I might decide to swap out my Sawyer + CNOC combo for my BeFree, as I remember there being water everywhere. I may opt to drop one of the bottles, too, and only carry 1.6L. One of my notes from last time was that 1L would be enough.

Lighterpack notes:
Red Star Items, still to purchase, Open to change
Green Star Items, Purchased, still to arrive, should be before July.
Yellow Start Items, multiple options I already own. Not a high priority.
Lighterpack Link: https://lighterpack.com/qot3qw
​
Appreciate in advance any answers you may have to the above questions! Have a great weekend everyone.

Finally got an appointment to see my doctor and he approved a prescription for Wegovy only for me to realize that Express Scripts doesn’t cover it. They cover Ozempic but will not approve it for me because I’m not diabetic. Is there a way to appeal this process? My BMI is 37 and I’m on high blood pressure meds and I have always struggled to lose weight due to metabolic issues. I’m losing hope and I’m so frustated!

Currently I’m around 96-97 lbs, the minimum weight for my recorded height (5’ 1”) is 100 lbs (based on the 19 bmi chart), but 93 lbs is the lowest accepted weight (17.5 bmi), which is what I was told at MEPS.
I ship out the 11th of April, my recruiter says I need to be 101 lbs, but they also stated that the minimum is 93 lbs as well. Will I be able to ship out still if I’m not quite at 101 lbs?
The height recorder also added an inch to my height the first time I was there, I’ve been 5’ 0” for like 3 years now according to all of my doctor appointments, not even close to being at 0.5” to where it would be rounded up. I’ve even been to the doctor after MEPS and it was 5’ 0.1”. If they measure me at a different height when I ship, will the weight requirements change or will they just keep the initial height they measured?

Here are some ground rules to set

1. Only the strongest forms of characters will be considered in this list (eg- Ultra instinct Daniel and not base version Daniel)
   
2. The strength of the characters will only be counted to what we have seen until chapter 442 and not potential to be stronger in the future or else Jake Kim would be an easy number 1.
   

Keep in mind this is going to be a long post which will need to be updated after zack's, vasco's and Jay's strength will be seen at our fullest extent.
Let's begin

1. Original Daniel Park

We always knew of him to be a fat kid who got bullied and mistreated by others his entire life. However after losing weight by systema training by the war hero Alexander Sophia and formal fighting training by the shiro oni Yamazaki Gun Park the disciple of Tom Lee the fighting genius of Charles Choi himself, he is bloomed into becoming a monster in his own right. Firstly he has the ability to copy fighting moves by just a glance which is so hax that it basically renders any talent or mastery the opponent has for a certain fighting style useless. Till now only 5 people have been shown to have this ability first he original Daniel himself, then perfect body Daniel, then Johan Seong, then Jinyoung Park and lastly the unnamed person who defeated the world Muay Thai champion Brekdak using this ability. Now lets talk about feats, in his first fight, one of the workers strongest fighters Xiaolung admitted that Daniel is now a monster and he defeated Xiaolung very easily, remember this guy is so strong that Jake himself had to go all out to defeat him, he was also able to fight Yoosung who was judged at the Level of a first generation King by eugene, the smartest guy in the series and was aknowledged by gun to be a worthy opponent. Moreover he is a different beast in ultra instinct, he is able to go toe to toe with one of the stronger first generaion kings going all out and could potentiality be stronger than him which is a very big feat as no one in the second gen has subdued even the weaker first generation kings by themselves.

1. Perfect body Daniel Park

He is the person who has the most perfect body for fighting according to the medical genius of Charles Choi, Jinyoung Park. He also possesses the copying ability but according to me his ability of copying is actualy the best compared to all as his body has mastered all the fighting styles so he can sub-consciously improve those moves. Moreover his fighting prowess has been aknowledged by gun himself as all his moves are perfect. However since he has not honed his body himself and all of it is given to him he can't use it to its full extent leading to his base form fighting ability to not be very impressive comparing to the 4 crews so ya'll must be thinking, 'why is he even number 2?' Well it's because of a form only he and his other body can attain- ultra instinct. This form of his is so good that it made mortal enemies Jake Kim and Samuel Seo fight together to defeat him because they know how dangerous he is, he is the man who made SAMUEL SEO feel fear, the reason why it's crazy is because the reason Samuel didn't get aknowledged by gun even though he defeated all the 4 major crew heads is because he is too vicious, someone like him felt fear due to the mere presence of this man, he is so good that he made Charles Choi's fighting genius Tom Lee's student Goo who is on the same level as gun and stronger than all first generation kings go all out with his best weapon to defeat him, he is so good that when ge regained consciousness from fighting gun, he was in a favorable position and he actually broke gun's arm which is something no crew head has even come close to achieving.

1. Johan Seong

He is also one of the users who weild the copying ability and is regarded as one of the strongest fighters by many people in the entire series including the white tiger job center, he has gone toe to toe with Tom Lee, and is acknowledged by gun to be strongest crew head, infact he is so strong that he makes an entire crew God Dog by himself which is part of the 4 major crews. The fact that he makes an entire crew by himself is just astounding. Next in terms of feats, his strength is also aknowledged by gun and goo too, moreover in the 4 crew heads free for all, even though he lost first, gun and goo themselves stated that in 3 years (right now) johan will surpass all the crew heads. Moreover in the 4 crew heads meetup 3 years later with the strongest executives of workers and Eli Jang after training from Tom Lee , he was told to be the strongest in the room. Moreover in his rage form which his not even his strongest form he one shotted vasco and another guy on vasco's level. However his strongest form is when he copies perfect body ultra instinct Daniel, the beast mentioned above. With that he can copy him for a short time, but he is so strong that in that limited time he manged to defeat Yoosung, Eugene's twin brother who was rated to be in the level of or even stronger than a first gen king. Moreover Johan has the ability to improve during the fight due to copying the opponents moves, also he has now learnt cqc the most dangerous move of senior manager kim which is even feared by Tom Lee.

1. Yoosung The person we were just talking about, keep in mind this is going to be a much shorter deception Than the others since he hasn't fought all that much compared to the others. He is an extremely powerful and swift person despite his small body, his physical attributes have also been aknowledged by Tom Lee himself and even gun. And as also told above, he is judged to be on the level of or better than a first gen king.
   
2. Sinu Han
   Lastly, here we are at the end of the list which took 5 rereads of the last 140 chapters or so and 2 weeks of procrastination.
   

Let's begin, Sinu Han or the god of combat, or the protector of big deal street or the boy of promise. He is a man of many titles. He is one of only 3 people who have the ability of attacking so fast that their opponent can't even see their attacks. To be honest, if this were a list of strongest base form then he will be in the top 3 but since he does not have any other forms like a crazed form where the persons heart feels warm or an ultra instinct form, he is not higher on this list. He is so strong that gun acknowledged him to be the strongest crew head in gangseo, keep in mind that back then sinu wasn't at his strongest form. Currently he is so strong that he surpasses first generation kings which was said by I think Seokdu Wang or Taesoo Ma, I don't remmeber properly. He has fought many people in workers second affiliate to surpass all levels and reach this stage. When he is angry, he managed to defeat all big deal executives and workers executives with ease. So far only Jake has been able to see his attacks that is also all because of his no genes. Right now also, he alone is able to take on both Eli Jang and Warren Chae both at their strongest.
Characters who barely missed the list- Eli Jang and Warren Chae
Characters too strong for the list- Doo Lee and Yenna
Suggestions are appreciated

Hello there, I'm a student - athelete who just got into basketball, and is a beginner. I'm currently in my second year of middle school (8th Grade). I'm aiming to not only earn a spot in our high school team's starting 5, but also win the regional tournament, in which we reached the top-4 which is the highest I've our school have ever placed. I have 3 years.
The problem is that my schedule is freaking packed, and I couldn't sacrifice any of my regular activities due to my parents' demmands. I would also need at least one and a half our everyday to maintain my grades, as if my grades ever drop, my career is over. Btw for refrence my height is 5'5", with a slightly above average athletism due to my soccer training for the past few years.
Here is my schedule (Ask in the comments if there is ever anything that you don't understand): https://docs.google.com/spreadsheets/d/1QRD4hvPtuT5krJEvft7jF18hRovdLUuwf1vNTOpqaxs/edit?usp=sharing
Being a student athelete is certainly not easy, and is going to be a difficult, long, and painstaking process, with my commitment being questioned along the way. But I've made up my mind, and I'm looking the help of you guys, people who are clearly better than me in the game, to give me suggestions on how should I manage my time most-effectively to maximize my improvement.
Thank You.

I’ve always had clear skin since childhood, but I had a bacterial infection on the face which gave me a lot of pimples No face wash worked for 2-3 months, then I started using Himalaya Neem face wash and it worked! Since it worked, I went all in and used it twice a day which DRIED the hell out of my face Fast forward to 5 months of using it I have prominent dark circles and sunken eyes and a somewhat chubbier face despite the same weight (-1 kg Infact)
Please help me on how to reverse it as it’s effecting me Any input or suggestion would be great

LAPTOP QUESTIONNAIRE

Total budget (in local currency) and country of purchase. Please do not use USD unless purchasing in the US: - Germany, around 1500€ Are you open to refurbs/used? -No How would you prioritize form factor (ultrabook, 2-in-1, etc.), build quality, performance, and battery life? - Silent fans and speaker sound quality are high priorities. Performance should be enough to watch high resolsution streams How important is weight and thinness to you? - Prefered slim and light weight Do you have a preferred screen size? If indifferent, put N/A. - 14″ to 15″ max Are you doing any CAD/video editing/photo editing/gaming? List which programs/games you desire to run. - No If you're gaming, do you have certain games you want to play? At what settings and FPS do you want? - No Any specific requirements such as good keyboard, reliable build quality, touch-screen, finger-print reader, optical drive or good input devices (keyboard/touchpad)? - Good speakers and silent fans are pretty important to me since I mostly want to watch videos from the couch or bed. 

I’m currently working on my Masters thesis in the area of atomic filters for solar atmospheric observation. It’s known that there are elements at varying heights in the solar atmosphere, such as sodium and calcium, but why? I presume it’s from previous supernova explosions, which accrued in the solar atmosphere, but do we also know why they are at a particular height. For example neutral Ca is at about 1000 km above the solar surface in the chromosphere. Is there a particular reason for that height or is it random? Long post but appreciate any information!

I think I'm configuring this incorrectly.
I have all my animal dry food measured on a scale nightly, I have configured a tare weight product in Grocy however whenever I go to consume, it says it must be greater than the amount I entered when I purchased?
I purchased a bag at 1710g, weighing the bag after taking out a feed leaves me with 1650g, however if I try and consume anything under 1710 it tells me it must be equal to or greater than 1710. Surely I'm just missing something simple here :)

Height 6ft. Skinny. Says he want to dominate the world by scratching his butt.
Fear of any animal that has more than 4 legs or no legs.
Can cook you food (roti sabzi). Reads manga and anime. Falls for 'Desi moms near you' ads.
Washing machine at home so won't have to wash clothes.
Can do no more than 20 push ups.
Living girl wanted.

After my ex cheated on me with multiple women who have great bodies I started having anxiety attacks. I’d see his type, panic and immediately get depressed or cry. I was insecure before him on minor things but the betrayal made it worse! Sometimes I’d stalk their social media account to analyse their bodies, faces and compare to mine. My friends think I have body dysmorphia but I don’t know. I need to discuss it with my therapist as I don’t see the beauty in myself but people say I’m pretty all the time.
I feel deeply insecure. My body doesn’t look how I want it to look as I have some weight to lose and I don’t have an hourglass shape. I’m also top heavy. I’m losing weight but I’m also considering surgery which isn’t something I really want to do but I want a great body and I don’t know if I’m naturally shaped as such. If I do get surgery I’m thinking about a 360 liposuction, skinny bbl and breast lift/reduction (after more significant weight loss).
People say I have a pretty face but it’s kind of pointless given my size (uk 16). No ass. I panic whenever someone asks me for a full length picture. I panic that my ex or mutual friends who I haven’t seen in a long time will see me in person and say it’s because I’m XYZ that my ex cheated. :( it’s probably true. I used to see him scroll through pretty girls IG pages and like their pictures when we were in bed. I always felt like crap. I’m glad it’s over but I feel traumatised.

I’ve always had clear skin since childhood, but I had a bacterial infection on the face which gave me a lot of pimples No face wash worked for 2-3 months, then I started using Himalaya Neem face wash and it worked! Since it worked, I went all in and used it twice a day which DRIED the hell out of my face Fast forward to 5 months of using it I have prominent dark circles and sunken eyes and a somewhat chubbier face despite the same weight (-1 kg Infact)
Please help me on how to reverse it as it’s effecting me Any input or suggestion would be great

I have a stock TRX4 kit with a hardbody and have learned how top heavy they are. I see there are multiple weight options out there,. What's the recommended first upgrade to lower the center of gravity or increase weight down low?

I went to see a surgeon about a reduction and he explained that if he removes any more than say 50% of my breasts they'll look very boxy and unattractive, and he wants me to look as natural as possible. He gave me a run-down of everything, including a comment saying I won't need an FNG. I assumed I would need one because my boobs are so low down, but apparently I'm not far from where I "should be" nipple wise, so I would get the anchor method. Anyway I can't remember if he said 500/550g in each breast or altogether but he did jot down in his notes that I want at least* 50% of the size/weight gone, because they are quite heavy and give me a lot of bother. I even asked if he would put 50-60% in his notes. He only really gave me his personal opinion, which is fine I mean he's a professional and he's been doing it for years. But can anyone give me some insight here?

What do you believe it takes to make a muscular tissue cars and truck? Is it foot/lbs of torque? Horsepower? Is it totally the photo? The hype and accumulation surrounding a muscle vehicles can get a little complicated when a brand-new model is launched, yet the "attempted as well as true" desire cars and trucks have shown their power and also performance every year as well as years after decade. American, European, and also Eastern cars appeal to different sectors of muscle mass vehicle fanatics, for various factors.
A number of automobiles right away race into your ideas when you think about American muscular tissue autos: Corvette, Camaro's from the late 60's with the 70's, Mustang, and also, the AMC Javelin. A car enthusiast might go on to point out the Battery charger and Challenger, Chevelle, as well as Grandmother Torino. What you have there is a list. The whole list of American muscular tissue cars takes place for miles. Those cars all have one point alike ... performance every year. To back that up, they all have good PR. Except for the Javelin. AMC never ever could determine just how to sell its cars.
Mike Savage New Canaan
Must you want to chat European muscle cars, after that you have: BMW, Porsche, Ferrari, Opel, Maserati, and also Fiat, among others of the larger ones. A lot of people beyond Europe are a little confused when they listen to Opel pointed out, yet all they need to do is check out racing to get their authentic. Every one of these business were fine tuning and marketing their cars before WWII. The Oriental car makers have actually run Formula 1 as well as Monte Carlo-style races for fairly some time, yet have only obtained wide spread acknowledgment in the last few years. They are mainly understood for their four cylinder, nitrous backed performance. That creates some argument over their being muscular tissue automobiles or not. Personally, I have never ever had much regard for them, aside from their gas mileage. With the right devices, they can place your back to the seat, however.
Yet, what makes these vehicles muscular tissue cars and trucks? When you consider muscle do you break it down into supply and modifieds, or do you include full construct outs? A situation can be created all of these. In the typical guy's mind a muscular tissue automobile is one that is based upon an original factory engine, front end, and drive train. Simply adding a new Edlebrock intake does not make a muscular tissue automobile, either. There needs to be some substantial modification in torque, horse power, time in the quarter, and also top end.
Mike Savage New Canaan
Picture has a lot to do with it. Public perception is extra powerful than anything else in this period of media overload. When a vehicle is at first marketed, it has a tag ... muscular tissue cars and truck, family members sedan, nana mobile ... that it either meets or does not. The individual who gets that automobile is the one that ultimately determines what stereotype the car sustains under. If an auto does not deliver, from pedal to repair, it will never ever resell. Ease of repair work, and the relative infrequency of those fixings, has a whole lot to do with the long-term photo of an automobile.
What makes a muscular tissue car is an inquiry that can not be addressed with a short list of standards. It is a sensation, an appearance, as well as a whole lot of passion. You need to have a combination of the right factors. Try boosting a Chevette or a Pacer. All you will certainly obtain are some stares. a great deal of laughs, and a whole lot of "Why"'s. You can get that point down the quarter in a heart beat, 0-60 in advance of a Ferrari, however it still will certainly not be a muscular tissue car. Public picture brings most of the weight. The technical stuff is for the "mechanic" and "equipment heads". Each group has its very own favorite muscle mass cars. I recognize which ones are mine and you know which are yours. A guy needs to regard that, yet don't cut me off on the freeway ... We might need to run 'em to find out.

Hey,
I want to take you on my journey therefore I write updates.
Currently Im in terrible shape. Im losing weight rapid 180cm 67kg and I lose each week around 1kg -1,5kg. Everything is getting worse again.
My anxiety is back and it is 10x times worse then before. Im so skinny that Im cold 24/7 (which I never was). I try low carb but high fat make me sick and I cant absord it. (fat stool). Also when I eat carbs I feel so good for 1-2 hours after that the nightmare starts.
I sweat and shiver at nights and somehow it triggers my histamine therefore I cant sleep at all. Without coffee I fall apart and at the same time coffee gives me gastritis.
I cant break the cycle. Im losing hope to be honest! I cant take it much longer. I start monday my first work day and I dont even know if I should go...

Background: Gestational diabetes mellitus (GDM) is a serious health condition witnessed among females who experience insulin resistance and glucose intolerance with the onset of pregnancy. Multiple risk factors prevail both to the gestating mother and the growing fetus at the time of pregnancy which may prolong even postpartum.
Aim: Berberine, a natural plant extract known for its anti-inflammatory and potent antidiabetic activity was used to clinically suppress the risk factors involved in Gestational diabetes mellitus.
Materials and Methods: Female Wistar rats were used as the models for this study. Streptozotocin was administered to induce diabetes in the female rat model. Berberine was administered to the test animals and monitored with regular analysis of body weight, fetal-placental weight and index, Foetal Blood Glucose (FBG), Serum advanced glycation end products (AGEs), and antioxidant enzyme concentrations. Biochemical parameters, lipids, and pro-inflammatory cytokine levels were assayed to study the influence of Berberine.
Results: Upon investigating, it was observed that Berberine produced remarkable activity in suppressing glucose intolerance and insulin resistance by targeting multiple criteria, including inflammatory mediators enlisted above.
Conclusion: From this study, it is evident that Berberine can be used as a therapeutic agent to treat gestational diabetes.
Full: https://www.ijper.org/sites/default/files/IndJPhaEdRes-57-2-423.pdf