Hello, for about 2 years on and off I’ve had really bad shower anxiety. context: I also have extremely bad health anxiety. I had a friend who had heart problems and they mentioned how after the shower they always felt like they will pass out. That stuck with me and now I’m afraid I will have those symptoms when showering too. I have a big fear of passing out as well… even though I have never passed out in my entire life. this is a huge moment for them cause it’s really hard and of course i want to be there and help support them which I have been but now every time im in the shower it’s always in the back of my mind that what if I pass out or what if I get really dizzy and I have to get out asap. It’s like I shower for a couple minutes, then I notice it’s usually always after I shampoo my hair where I start getting extremely anxious and the thoughts come in. I think it’s also cause they mentioned how when they’d have their hands above their head washing their hair, they’d feel like passing out cause also they have extremely low blood pressure. So once I shampoo my hair, I get extremely anxious, the shower all of a sudden sounds 10x louder, I get a bit dizzy or I think I do, I fixate on it whether I’m dizzy or not. Then I quickly rinse my hair and get out to try and calm down cause I also get afraid of what if I am going to pass out… I also never have my shower super hot.. it’s always like a warm shower. Anyway it just sucks, I want to enjoy my showers, I want to wash my hair without then going into a crazy anxious state… it sucks. I’ve also been diagnosed with anxiety since I was 12, I am no longer on my medications - been about 3 months now and I have bad anxiety day to day on and off. Any tips?

I have a decent job I've been at for less than a year, but progressing. There are so many things I want to do, so I can live an enjoyable life. However, there are many things I need to do to live at the most basic level. I'm mentally, emotionally, and physically drained. I have no drive for anything. I have no friends except a sibling who I don't even feel comfortable talking with. I made an alternative version of myself at this job and I don't like it anymore, but I think it's too far into the charade. 😂 I'm always told how I'm an mean person because I'm blunt and too straightforward. I know I am a very serious and dull individual, yet I'm in a constant anxious state that causes me to contestantly smile and laugh and crack jokes. I'm always clowned for being friendless, single and absorbing myself in cleaning, movies and music. I have no consistent knowledge of any one topic, but rather a vast library of useless knowledge for MANY topics. I don't like humans, especially ones that can't take care of themselves. I ADORE animals for all sorts and cry if I see one even remotely sad. It's all so random, much like the point win this post, and I'm fed up man. What should I do?

If you could time travel to any point in your own life, what would you do differently?

I recently got a diagnosis for adenomyosis via ultrasound (I am 19) and I've been looking into the very little information there is about it online, as well as back to my past experiences. I used to love running but I noticed if I ran too hard, I would get hit with what felt like period cramps even if I was nowhere near. Every step after that I could feel a weight-like sensation pulling down in my abdomen, and it fucking hurt. I got reminded of this yesterday a little when I was on the swings and with every time my friend pushed me, I felt the same sensation pulling down. Could adeno be the cause of this? If so, would there be any way to start enjoying running again? I seem to get it on and off a little bit in day to day life, like for example sometimes I'll feel it when coughing or sneezing.
Also, tangent here, but where can I find resources on adeno? There seems to be very little about it online apart from showing me what it physically is, rather than how to manage my symptoms. There is like one book about it on the whole Internet!

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If your in early recovery, Get excited. You are about to see life in a different way. In a way you never knew even before your addiction started. YOU CAN ONLY GRT AS HIGH QS YOU WERE LOW. this is where it gets interesting.

What's Going On?

A recent Reddit policy change threatens to kill many beloved third-party mobile apps, making a great many quality-of-life features not seen in the official mobile app permanently inaccessible to users.
On May 31, 2023, Reddit announced they were raising the price to make calls to their API from being free to a level that will kill every third party app on Reddit, from Apollo to Reddit is Fun to Narwhal to BaconReader.
Even if you're not a mobile user and don't use any of those apps, this is a step toward killing other ways of customizing Reddit, such as Reddit Enhancement Suite or the use of the old.reddit.com desktop interface .
This isn't only a problem on the user level: many subreddit moderators depend on tools only available outside the official app to keep their communities on-topic and spam-free.

What's The Plan?

On June 12th, many subreddits will be going dark to protest this policy. Some will return after 48 hours: others will go away permanently unless the issue is adequately addressed, since many moderators aren't able to put in the work they do with the poor tools available through the official app. This isn't something any of us do lightly: we do what we do because we love Reddit, and we truly believe this change will make it impossible to keep doing what we love.
The two-day blackout isn't the goal, and it isn't the end. Should things reach the 14th with no sign of Reddit choosing to fix what they've broken, we'll use the community and buzz we've built between then and now as a tool for further action.
What can you do?
Complain. Message the mods of /reddit.com, who are the admins of the site: message reddit: submit a support request: comment in relevant threads on /reddit, such as this one, leave a negative review on their official iOS or Android app- and sign your username in support to this post.
Spread the word. Rabble-rouse on related subreddits. Meme it up, make it spicy. Bitch about it to your cat. Suggest anyone you know who moderates a subreddit - but please don't pester mods you don't know by simply spamming their modmail.
Boycott and spread the word...to Reddit's competition! Stay off Reddit entirely on June 12th through the 13th- instead, take to your favorite non-Reddit platform of choice and make some noise in support!
Don't be a jerk. As upsetting this may be, threats, profanity and vandalism will be worse than useless in getting people on our side. Please make every effort to be as restrained, polite, reasonable and law-abiding as possible.
 
See here for the original Boston thread on this issue.
Signed, The /boston Mod Team

“Blessed [spiritually prosperous, happy, to be admired] are the poor in spirit [those devoid of spiritual arrogance, those who regard themselves as insignificant], for theirs is the kingdom of heaven [both now and forever].
“Blessed [forgiven, refreshed by God’s grace] are those who mourn [over their sins and repent], for they will be comforted [when the burden of sin is lifted].
“Blessed [inwardly peaceful, spiritually secure, worthy of respect] are the gentle [the kind-hearted, the sweet-spirited, the self-controlled], for they will inherit the earth.
“Blessed [joyful, nourished by God’s goodness] are those who hunger and thirst for righteousness [those who actively seek right standing with God], for they will be [completely] satisfied.
“Blessed [content, sheltered by God’s promises] are the merciful, for they will receive mercy.
“Blessed [anticipating God’s presence, spiritually mature] are the pure in heart [those with integrity, moral courage, and godly character], for they will see God.
“Blessed [spiritually calm with life-joy in God’s favor] are the makers and maintainers of peace, for they will [express His character and] be called the sons of God.
“Blessed [comforted by inner peace and God’s love] are those who are persecuted for doing that which is morally right, for theirs is the kingdom of heaven [both now and forever].
“Blessed [morally courageous and spiritually alive with life-joy in God’s goodness] are you when people insult you and persecute you, and falsely say all kinds of evil things against you because of [your association with] Me.
Be glad and exceedingly joyful, for your reward in heaven is great [absolutely inexhaustible]; for in this same way they persecuted the prophets who were before you.
Matthew 5:3‭-‬12 AMP https://bible.com/bible/1588/mat.5.3-12.AMP

​
What is ashwagandha?
The ashwagandha plant is one of the most powerful herbs. Various parts of the ashwagandha plant are used for medicinal purposes, with ashwagandha extract mainly being used in supplements. Ashwagandha is an adaptogen, a natural agent that reportedly helps the body cope with stress. As a result, it’s believed to be effective at helping reduce levels of the stress hormone, cortisol. It may also therefore potentially help with anxiety and depression too.
What does ashwagandha do?
Reduces Stress and Anxiety
Ashwagandha is known to help reduce stress and anxiety. One way it does this is by reducing levels of cortisol, a hormone that is released in response to stress. Additionally, ashwagandha has been shown to improve mood and cognitive function, both of which can be negatively affected by stress.
Enhances Cognitive Function
Ashwagandha has also been shown to improve cognitive function. One study showed that it improved memory and reaction time in healthy adults. Another study found that it improved task performance in people with ADHD. Additionally, ashwagandha may help prevent age-related cognitive decline.
Boosts Energy Levels
Ashwagandha has been shown to boost energy levels. One study showed that it increased stamina and reduced fatigue in people with chronic fatigue syndrome. Additionally, ashwagandha may help improve exercise performance.
Additionally, ashwagandha may also help improve sleep quality and reduce inflammation. These effects can all contribute to enhanced energy levels.
Regulates Blood Sugar Levels
Ashwagandha has been shown to help regulate blood sugar levels. One study showed that it improved insulin sensitivity in people with type II diabetes. Additionally, ashwagandha may help reduce fasting blood sugar levels and improve symptoms of diabetes.
Additionally, ashwagandha may also help lower cholesterol levels and protect against heart disease. These effects can also contribute to improved blood sugar control.
Lowers Blood Pressure
Ashwagandha has been shown to help lower blood pressure. One study showed that it improved blood pressure in people with hypertension. Additionally, ashwagandha may help reduce stress and anxiety, both of which can contribute to high blood pressure.
Is ashwagandha safe?
Ashwagandha is generally considered safe for most people. However, it can cause side effects such as stomach upset, diarrhea, and vomiting in some people. If you're pregnant or breastfeeding, it's best to avoid ashwagandha.
What happens when you take ashwagandha daily?
As a sleep aid, ashwagandha may help people get to sleep faster and stay asleep for longer. It is also used to promote male potency. Ashwagandha has a variety of health benefits, including reduced blood sugar levels, inflammation, mood, memory, stress and anxiety relief, as well as an increase in muscle strength and fertility. Depending on your requirements, dosages vary from 250 to 500 mg per day for at least one month.
When it comes to stress relief, ashwagandha may be as effective as some prescription medications. A 2010 study found that the herb was just as effective as lorazepam (Ativan) in reducing stress and anxiety. click the link below to learn more about abhwagandha, and its real health benefits.
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https://www.marxists.org/archive/kim-il-sung/1968/10/08.htm
https://aklatangbayan.files.wordpress.com/2013/07/great-anti-imperialist-revolutionary-cause-of-asian-african-and-latin-america-peoples-is-invincible.pdf [PDF]
It is nearly a year now since Comrade Ernesto Che Guevara, an indomitable revolutionary fighter and a true internationalist champion bom of the Latin American people, died a heroic death on the battlefield of Bolivia. The Korean people, together with the revolutionary peoples throughout the world, are commemorating the first anniversary of the passing away of Comrade Che Guevara, with a burning hatred for the enemy and in deep grief.
Che Guevara took the path of the sacred struggle to bring freedom and liberation to the peoples, holding aloft the banner of anti-imperialist, anti-U.S. struggle early in his youthhood, and devoted his whole life to the revolutionary cause of the oppressed peoples.
Over a long period up to now since the curtain rose upon the prelude to the bloodstained history of modern bourgeoisie, in which the exploitation camouflaged by medieval religious and political illusions was replaced by a naked, shameless, direct and cruel one and man's dignity turned into an exchange value, numerous Communists and revolutionary fighters on the globe have shed their blood and laid down their lives in the midst of the revolutionary tempest to sweep away all that is obsolete and corrupt and reorganize the whole structure of society in a revolutionary way, to overthrow the upper strata of that cursed old society and prepare the cradle of free and happy, new society. Che Guevara dedicated his precious life to this sacred struggle and thus became an honourable member of the ranks of world revolutionary martyrs.
Che Guevara was an indefatigable revolutionary who was tireless in struggle and a true internationalist champion who was completely free from narrow nationalist sentiments. Throughout his life he showed a fine example of a steadfast revolutionary fighter and real internationalist.
Along with the Cuban revolutionaries led by Comrade Fidel Castro, Che Guevara unfolded a heroic armed struggle, thereby contributing greatly to crushing U.S. imperialism and the dictatorial regime of Batista, its lackey, and attaining the triumph of the Cuban Revolution. In 1965 Che Guevara, burning with revolutionary zeal, left the triumphant land of Cuba to move the arena of his struggle to a new outpost where manifold difficulties and stern trials awaited him. Everywhere he went in Latin America, he organized and mobilized the masses of the people to armed struggles against U.S. imperialism and its minions and fought bravely to the last moment of his life in the forefront.
The revolutionary activities of Che Guevara made a tremendous contribution to further consolidating the triumph of the Cuban Revolution and stepping up the advancement of the Latin American revolution as a whole.
The triumph of the Cuban Revolution is the first victory of the socialist revolution in Latin America and a continuation of the Great October Revolution in Latin America. With the Cuban Revolution emerging victorious, the Red banner of socialism now flies high over Latin America which was regarded as a hereditary estate of U.S. imperialism only until recently, and the socialist camp has extended to the Western Hemisphere and grown in strength a great deal. Today the Republic of Cuba which marches on firmly in the forefront of the Latin American revolution is the lighthouse of hope for the fighting Latin American peoples and throws the rays of victory on the road of their struggle. The triumph of the Cuban Revolution shook the colonial system of the U.S. imperialists to its very foundation in the Western Hemisphere and has thrown the whole Latin America into a revolutionary tempest, forcefully arousing the peoples in this area to the sacred struggle for independence and freedom. The triumph of the Cuban Revolution signified, indeed, the beginning of the disintegration of the U.S. imperialist system of colonial rule in Latin America, the stern judgment on U.S. imperialism which had exploited and oppressed the peoples in this area for a long period and its condemnation to ruin.
Consolidation of the triumph of the Cuban Revolution is not only an important problem which decides the life and death, the rise and fall of the Cuban people but also a key problem which sways the destinies of the general development of the Latin American revolution.
Revolution begins with brilliant successes in one country but undergoes a considerable period of painful throes. The countries whose proletariat has grasped power in the encirclement of international capitalism are not free from the danger of imperialist aggression and restoration of capitalism during the entire historical period of revolutionary transition from capitalism to socialism. The overthrown exploiting classes always attempt to recover their lost positions and foreign imperialists incessantly engage in armed invasion and intrigues and manoeuvres for political and ideological subversion.
The U.S. imperialists and the reactionaries of Latin America deeply hate and fear the very existence of the Republic of Cuba and are manoeuvring stubbornly and maliciously to stifle it. They are working hard to get rid of the Cuban Revolution so as to drive out the "spectre" of Communism haunting the Western Hemisphere and check the liberation struggle of the peoples which envelops Latin America like a prairie fire. While scheming to strangle Cuba by directly mobilizing then- armed forces, the U.S. imperialists are instigating the reactionary Latin American regimes of dictatorship under their domination and subjugation to bring political and economic pressure to bear upon Cuba in order to suffocate her with the policy of blockade.
For the attainment of the ultimate victory of the revolution, the peoples who have gained power in the encirclement of international capital, while reinforcing their own internal forces in every way, should receive solid support from other detachments of the world socialist revolution and should receive broad international assistance from the working classes of all lands and the oppressed peoples of the whole world. In other words, revolutions should take place consecutively in the majority of countries of the world, in several adjacent countries at the least, to replace imperialist encirclement with socialist encirclement, the barriers of imperialism that surround a socialist country should be torn down to open the path of turning the dictatorship of the proletariat into a world-wide system and an end should be put to the isolation of the socialist fortress of one country in the encirclement to form the strong ties of militant solidarity of the international working classes and the oppressed peoples of the world. Only then will it be possible to prevent completely armed intervention by the imperialists and their attempt to restore capitalism, and say that the ultimate victory of socialism has been secured.
As the forces of capital are international, so the liberation struggle of the peoples is an international movement. The revolutionary movements in individual countries are national movements, and constitute part of the world revolution at the same time. The revolutionary struggles of the peoples in all countries have the relationship of supporting and complementing each other and join together in one stream of world revolution. The revolution which has emerged victorious should assist the revolutions of those countries which are not yet triumphant with its experiences and examples and render active support to the liberation struggle of the world's peoples with its political, economic and military power, while the peoples in the countries which have not yet won the revolutions should struggle more actively to defend the victorious revolutions of other countries against the imperialist policy of strangulation and hasten victory for their own revolutions. This is the law of the development of the world revolutionary movement and the excellent tradition already formed in the course of the people's liberation struggle.
The Cuban Revolution is an organic part of the world revolution and, particularly, constitutes the decisive link in the chain of the revolution in Latin America. To defend the Cuban Revolution and to consolidate and follow up its victories is not only the duty of the Cuban people but also the internationalist obligation of the oppressed peoples of Latin America and all the revolutionary peoples of the world. Just as the defence of the gains of the October Revolution in Russia which made the first breach in the world capitalist system was an important question decisive of the fate of the development of the world revolution, so the defence of the gains of the Cuban Revolution which made the first breach in the colonial system of U.S. imperialism in Latin America is an important question decisive of the fate of the Latin American revolution.
It is of great importance for the defence of the Cuban Revolution to advance the revolutionary movement in those Latin American countries neighbouring on Cuba. If the fierce flames of revolution flare up in many countries of Latin America where U.S. imperialism sets foot, the force of U.S. imperialism will be dispersed and sapped as much and the attempts of the U.S. imperialists and their lackeys to strangle Cuba by concentrated force will inevitably fall through. Further, if the revolution emerges victorious in some other Latin American countries, Cuba will get out of the encircling ring of imperialism with which she is confronted on all sides, there will be opened up a favourable phase in the revolutions of Cuba and Latin America, and the world revolution will be stepped up still more.
For a revolution to take place, the subjective and objective situation should be created for it. The revolution in each country should be carried out to suit the specific realities, in which the objective revolutionary situation is created. This, however, by no means signifies that the revolution can develop or ripen of itself. The revolution can always be advanced and brought to maturity only through an active and hard struggle of the revolutionaries. If an active struggle is neglected, only waiting for a favourable situation to arise by reason of the arduousness of the revolution, revolutionary forces cannot be fostered. Revolutionary forces cannot be prepared spontaneously without any struggle, they can be fostered and strengthened only through a hard struggle. If preparations are not made to meet the decisive hour of the revolution by preserving the revolutionary forces against the enemy's suppression and, at the same time, constantly accumulating and building them up through a positive struggle, it will be impossible to win victory in the revolution even when the objective situation has been created. To turn away from the revolution on the pretext of avoiding sacrifices is in fact tantamount to forcing the people to remain in lifelong slavery to capital, forcing them to tolerate for ever the cruel exploitation and oppression, unbearable maltreatment and humiliation, enormous sufferings and sacrifices. In general the acute pain experienced at a revolutionary turning-point is always much easier to endure than the chronic pain caused by the ulcers of old society. The social revolution cannot be achieved as easily as proceeding along a royal road in full daylight, nor can it progress as smoothly as a boat sailing before the wind. On the path of revolution, there may be rough thorny bushes and turns and twists, and there may be temporary setbacks and partial sacrifices. To flinch before difficulties and to hesitate in the revolution for fear of sacrifices is not the attitude befitting a revolutionary.
It is the task for the revolutionaries of each country to lay down a scientifically-motivated, careful way of struggle on the basis of a correct assessment of the internal and external situation and a proper calculation of the balance of forces between friend and foe, accumulate and build up the revolutionary forces by rearing the nuclear elements and awakening the masses of the people in the trying crucible of the revolution, unfolding an active struggle and yet going around the snags and avoiding unnecessary sacrifices at ordinary times, and make full preparations to meet the great revolutionary event. And once the revolutionary situation is created, they should not miss the opportunity to rise without delay in a showdown to shatter the reactionary regime.
The forms and methods of revolutionary struggle, too, are determined not by the wishes of individuals, but on all accounts by the subjective and objective situation created and the resistance of the reactionary ruling classes. The revolutionaries should stand prepared for all forms of struggle, and should effectively advance the revolutionary movement by properly combining various forms and methods of struggle such as political and economic struggles, violent and nonviolent struggles, legal and illegal struggles.
Counter-revolutionary violence is an indispensable means of rule for all exploiting classes. Human history not yet knows an instance of any ruling class submissively turning over its supremacy, or an instance of any reactionary class meekly waiving its power without resorting to counter-revolutionary violence. In particular, the imperialists cling ever more desperately to violent means to maintain their rule as they approach nearer to their doom. The imperialists, while suppressing the peoples of their own countries, check all the revolutionary advance of the oppressed nations in a sanguinary way with their military forces for aggression and plunder against other countries.
In these conditions, the liberation struggle of the oppressed peoples cannot emerge victorious without using revolutionary violence to crush foreign imperialists and overthrow the reactionary dictatorial machinery of the exploiting classes at home that work hand in glove with them. It is imperative to meet violence with violence and crush counter-revolutionary armed forces with revolutionary armed forces. The revolutionary flames now raging furiously in Latin America are the natural outcome of the revolutionary situation created in this area.
The absolute majority of the Latin American countries have been placed under the complete domination and bondage of U.S. imperialism. Pro-U.S. dictatorships have been established in many Latin American countries and the economy of these countries has been turned completely into an appendage to the U.S. monopolies. The U.S. imperialists' policy of aggression and plunder towards Latin America constitutes the major fetters impeding social progress in this area, and has plunged its peoples in unbearable mishaps and distress. The U.S. imperialists and the pro-U.S. dictatorships in Latin America extensively set up various repressive apparatuses including the army and police and suppress all forms of revolutionary advance of the people in a most brutal way.
It is obvious that unless the ill-clad and hungry, oppressed and humiliated people in Latin America bravely rise in arms in the struggle against the oppressors, they cannot attain freedom and liberation.
It is quite justifiable and admirable that under the banner of proletarian internationalism, under the banner of anti-imperialist, anti-U.S. struggle, Che Guevara, together with Latin American revolutionaries, unfolded an active, heroic revolutionary struggle in various Latin American countries with arms in his hands in defiance of sacrifice in order to defend the Cuban Revolution and hasten the day of liberation for the oppressed peoples in this area. The revolutionary peoples of the whole world express deep sympathy with the brave act of Che Guevara who waged a heroic armed struggle together with Latin American revolutionaries. The brilliant example of Che Guevara is a paragon not only for the Latin American peoples in their revolutionary struggle but for the Asian and African peoples in their liberation struggle, and inspires them to heroic exploits.
Che .Guevara is not with us now. But the blood he shed will never be wasted. His name and the everlasting revolutionary exploits he performed will go down for ever in the history of liberation of mankind and his lofty revolutionary spirit will be immortal. There will appear thousands of, tens of thousands of Che Guevaras on the scene of decisive battle in the revolutionary struggle in Asia, Africa and Latin America, and the revolutionary cause which he left unaccomplished will surely be achieved by the struggle of the Latin American revolutionaries and the revolutionary peoples the world over.
Today Asia, Africa and Latin America have become the most fierce anti-imperialist front. Imperialism has met with the strong resistance of the Asian, African and Latin American peoples and suffered the heaviest blows from them. Nevertheless, imperialism is desperately trying to maintain its old footing and regain its lost positions in those areas.
The cause of liberation of the peoples in Asia, Africa and Latin America has not been completed. So long as imperialism exists on the globe and oppresses and plunders the people, the people cannot leave off the anti-imperialist struggle even a moment. The struggle must continue till all shades of colonialism are wiped off the face of the earth once and for all, till all the oppressed and humiliated nations build their independent states and achieve social progress and national- prosperity.
Imperialism will never give up its rule over colonial and dependent countries before it is kicked out. It is in the nature of imperialism to perpetrate aggression and plunder. If there ever is imperialism which is not aggressive, it is no longer imperialism. Imperialism will not change its aggressive nature before it dies. That is why one should dispel all illusions about imperialism and fight it out. Only when a. principled stand is maintained against imperialism and a staunch anti-imperialist struggle intensified, can the oppressed nations win freedom and independence and the liberated peoples check imperialist aggression, consolidate national independence and achieve prosperity for their countries and nations.
U.S. imperialism is the most barbarous and most heinous imperialism of modern times, and it is the chieftain of world imperialism. It is not the Asian and Latin American countries or the African countries alone that have their sovereignty and territories infringed upon by U.S. imperialism or are under the menace of U.S. imperialist aggression. There is no place on the earth to which U.S. imperialism has not stretched out its tentacles of aggression, and where U.S. imperialism sets foot the people always shed blood. The U.S. imperialists pursue the invariable aim to put the whole world under their control. It is to realize this aim that the U.S. imperialists incessantly perpetrate armed invasion and subversive activities against the socialist and newly-independent countries, and brutally suppress the liberation struggle of the peoples of Asia, Africa and Latin America. This wild aggressive design of U.S. imperialism must be frustrated decisively. It is clear that world peace cannot be safeguarded, nor can national liberation and independence or the victory of democracy and socialism be achieved, apart from the struggle against U.S. imperialism. To fight U.S. imperialism is the inescapable common duty and the first and foremost revolutionary task for all the peoples of the world.
For the successful defeat of U.S. imperialism, it is necessary to penetrate into its world strategy thoroughly.
The basic strategy of U.S. imperialism for world aggression at the present stage is to destroy by force of arms the small and divided revolutionary socialist countries and newly- independent countries one by one, while refraining from worsening its relations with big powers and shunning confrontation with them as far as possible and to intensify ideological and political offensive against, and subvert from within, those countries which are weak ideologically and not willing to make revolution but spread illusion about imperialism among the people clamouring only for unprincipled coexistence with imperialism, and desire to live on good terms with imperialism.
On the basis of this world strategy, the U.S. imperialists are increasing their armaments extensively and further reinforcing their military bases and aggressive military alliances to attack the socialist and the progressive countries. The U.S. imperialists have openly embarked on "local war" and "special war" in Viet Nam and some other places, while preparing total war and nuclear war on a large scale.
Simultaneously with this, the U.S. imperialists resort to a new form of cold war to encourage "liberalization" and "democratic development" in certain countries, while running wild to bribe and make a cat's-paw of the cowards within the ranks of the working-class movement who are afraid of revolution. They clamour for the "most favoured nation" treatment and the expansion of the "East-West contact and interchange" and, with this as a means, seek to infiltrate their reactionary ideology and culture to degrade the peoples ideologically, hamper economic development and thus undermine those countries from within. The imperialists are carrying out sabotage and subversive intrigues to tear the newly- independent states away from the anti-imperialist front one by one. While resorting to force overtly, they penetrate into the newly-independent countries with "aid" as a bait and meddle in their internal affairs. The U.S. imperialists whip together the right-wing reactionaries and pit them against the progressive forces, and seek to sway certain newly-independent countries to the road of counter-revolution.
Namely, wielding an olive branch in one hand and arrows in the other, the U.S. imperialists manoeuvre to swallow up the revolutionary countries one by one through armed aggression and subvert the ideologically weak countries through ideological and cultural aggression, combining nuclear blackmail with "peaceful penetration" and repression with appeasement and deception.
The peoples of the whole world should maintain sharpest vigilance against such intrigues and manoeuvres by U.S. imperialism and should be fully prepared to counter enemy's possible aggression of all forms.
In order to develop the anti-imperialist, anti-U.S. struggle vigorously, it is important to cement to the maximum the militant unity of all areas, all countries, all parties, all people and all forces opposing imperialism.
The revolutionary struggles of the Asian, African and Latin American peoples go on closely linked with each other for the community of their desires and aspirations. When Latin America groans under imperialist yoke, the Asian and African peoples cannot live in peace and when U.S. imperialism collapses in the Asian and African areas, a favourable phase will be created for the national-liberation movement of the Latin American peoples, too. The militant unity and close ties of the Asian, African and Latin American peoples will multiply the anti-imperialist, anti-U.S. revolutionary forces several times, scores of times and will become an invincible force which can frustrate successfully the aggression of the imperialists and the united front of international reaction. Therefore, the peoples in all regions where U.S. imperialism is entrenched should pool their strength and strike it hard.
In Asia, Africa and Latin America there are socialist and neutral countries, and big and small countries. All these countries except the puppet regimes of the imperialists and their satellite states constitute anti-imperialist, anti-U.S. forces. Despite the differences of state socio-political systems, political views and religious beliefs, the peoples of the countries in these areas, as the oppressed nations who were suppressed and exploited by the imperialists and colonialists, have the common goal and aspiration to achieve national independence and national prosperity against imperialism and old and new colonialism. The differences of state socio-political systems, political views or religious beliefs can by no means be an obstacle in the way of joint struggle against U.S. imperialism. All countries should form an anti-imperialist united front and take anti-U.S. joint action to crush the common enemy and attain the common goal.
True, there may be various categories of people among those who oppose imperialism. Some may be active against imperialism, others may vacillate in the anti-imperialist struggle, and still others may join in the anti-imperialist struggle reluctantly under the pressure from their own people and the peoples of the world. But, whatever their motives, it is necessary to enlist all these forces except the henchmen of imperialism in the anti-U.S. joint struggle. If more forces, though inconsistent and unsteady, are drawn into the anti-U.S. joint struggle to isolate U.S. imperialism to the largest possible extent and deal blows to it by joint action, that will be a good thing and by no means a bad thing. Those who avoid the anti-imperialist struggle should be induced to turn out in the struggle against imperialism and those who are passive encouraged to be positive in the anti-imperialist struggle. To split the anti-U.S. united front or reject the anti-U.S. joint action will only bring a serious consequence of weakening the anti-imperialist, anti-U.S. struggle.
To fight down U.S. imperialism, all countries, big and small, should strike blows at U.S. imperialism. Particularly important here is that small countries in Asia, Africa and Latin America should give up flunkeyism tended to rely on big powers and take an active part in the anti-U.S. struggle. It is wrong to think that U.S. imperialism cannot be beaten down unless big countries fight it. It would be better certainly if big countries join small countries in fighting against U.S. imperialism. That is why small countries should endeavour to unite with big countries. But, this is by no means to say that no country, unless it is big, can fight and defeat U.S. imperialism. It is too obvious that one cannot make revolution if he depends on big countries and sits idle and that others cannot make revolution for him. Even small countries can defeat big enemy, once they establish Juche, unite the masses of the people and valiantly rise in battle despite sacrifice. This is a very plain truth of our times which has been borne out by actual life.
The experience of the Korean war proved this truth, and the triumph of the Cuban Revolution and the heroic war of resistance of the Vietnamese people against U.S. imperialism and for national salvation have proved this truth.
Moreover, when many countries, though small, pool their strength to fight imperialism, the peoples will be able to beat the enemy however strong he may be, with a decisively overwhelming force. The peoples of the countries making revolution should join efforts to tear left and right arms from U.S, imperialism, tear off its left and right legs and behead it eventually everywhere it stretches out its crooked hands of aggression. The U.S. imperialists are bluffing now, but when the revolutionary peoples of the world join in mutilating them, the U.S. imperialists will become impotent and bite the dust in the end. We small nations should unite and counter the strategy of U.S. imperialism to swallow us up one by one, each chopping off its head and limbs. Such, it can be said, is the strategy of struggle for small countries to defeat U.S. imperialism.
The Korean people have fought against the occupation of South Korea by the U.S. imperialists and for the unification of the country for more than 20 years. The Korean Revolution is part of the international revolutionary movement, and the revolutionary/struggle of the Korean people is developing amid the joint struggle of the peoples of the whole world for peace and democracy, for national independence and socialism. The Korean people are fighting to accomplish their cause of national liberation and, at the same time, are doing everything in their power to accelerate the advancement of the international revolutionary movement as a whole. Our people unite with all forces opposing U.S. imperialism and consistently support the peoples of all the countries in their struggle against U.S. imperialism. We regard it as an important factor in bringing victory to the Korean Revolution.
Imperialism is a moribund force whose days are numbered, whereas the liberation struggle of the peoples is a new force which aspires for the progress of mankind. There may be uncountable difficulties and obstacles and various turns and twists on the way of the liberation struggle of the peoples, but it is the inevitable law of the development of history that imperialism is doomed to ruin and the liberation struggle of the peoples is sure to be crowned with victory. Though the imperialists headed by U.S. imperialism are running amuck in an attempt to check the surging liberation struggle of the peoples, it is nothing but the death-bed tremor of those who are condemned to destruction. The more frenziedly the U.S. imperialists act, the more difficult their position becomes. U.S. imperialism is going downhill and confronted with the fate of a setting sun. The U.S. imperialists will definitely be forced out of Asia, Africa and Latin America by the liberation struggle of the peoples. The great anti-imperialist revolutionary cause of the Asian, African and Latin American peoples is invincible.

Please use this post to share and discuss all actor-focused content that is otherwise not permitted in the subreddit! Such as:

• new work by an actor
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A new Actor Thread will be made available every 1st and 3rd Wednesday of each month.

There are many ways to celebrate Father's Day and show appreciation for your father in your life. The day is celebrated every year on 3rd Sunday of June. Here are some creative ideas to celebrate Dad’s Day:
​

1. Write a hand-written note: Take out time to write a heartfelt message to your father, expressing your love, gratitude, and appreciation for all that he has done for you. Include quotes and wishes in your Father’s Day note to make him feel special. Let him know how much he means to you.
2. Spend some time together: You can spend a day or a few hours with your father doing activities he likes. It could be something like going on a walk, picnic, playing sports, watching a movie, or going out for a meal. The key is to create meaningful memories and enjoy each other's company.
3. Give a thoughtful gift: Give your father a gift that reflects his interests, hobbies, or something he has been wanting. It could be a book, a gadget, clothing, a bouquet, a mug, a pen, a personalized item, or even a handmade card that shows your effort and thoughtfulness. The gift doesn't have to be grand; the most important thing is that it comes from the heart.
4. Plan a family get-together: Celebrate Father’s Day together by planning a family get-together if you all live apart. Bring your whole family together for the special celebration.
5. Help him with his chores: Take the initiative to assist your dad with any task of that day. It could be something like cleaning the house, cooking a meal and more. It is a good gesture to show him that you appreciate his hard work.

The most important thing about Father's Day is to show him love, appreciation, and gratitude for your his presence and influence in your life.
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What are you drinking today? What questions have been on your mind? Any stories to share? And don't worry, no one will make fun of you for what you drink or the questions you ask.
You can also talk about anything else on your mind, from your specific routine while making tea, or how you've been on an oolong kick lately. Feel free to link to pictures in here, as well. You can even talk about non-tea related topics; maybe you want advice on a guy/gal, or just to talk about life in general.

Reposting because post got accidently deleted.
I'll keep it short and to the point. Asking this subreddit cuz i thought it was appropriate. I am a 30F and my friend and her teenage son (17M) has been staying with me for the past 2 years due to financial reasons. My friend has been in and out of jail for all her life and recently had a full on mental breakdown and had tried to take her own life and currently institutionalized. Father is not in the picture and never really has been.
I am close friends with both of them. Her son has leaned on me alot throughout her moms mental health issues. He's super strong despite all the set backs he had and im really proud of the man he's becoming.He is an amazing musician and actually semi famous on youtube for doing covers of popular songs( is 100k subscribers semi famous? Idk by YouTube standards). We often write/play music together and im really awed by some of the original material we created. Hundreds of songs in just 2 years. It's the only thing I really look forward to anymore. I can really see him becoming a well respected and well known musician one day. Any girl would be lucky to have him though I like not to think about that
Recently, he's started to have some feelings for me which are more on the romantic side. He hasnt said anything but you can kinda tell when someone likes you ( long gazes, laughing at stupid jokes, jealous looks when i talk about dates i go on with other guys etc ). I don't know how I feel about it but regardless the way society is; its probably not a road we want to venture down. I'm just planning ahead to when I will have to have the talk with him ( which I think would be pretty soon). He has self esteem and abandonment issues and so I have to be very careful what I say so I don't impact his confidence and mental health. Any tips on how to let a guy down easily?

Dua Lipa Wins Levitating Copyright Infringement Case - Music Information - A choose has dismissed a copyright infringement lawsuit in opposition to Dua Lipa over her 2020 single Levitating. The New Guidelines singer was sued by reggae band Article Soundsystem final 12 months over alleged similarities between his 2017 tune Stay Your Life and Levitating. In line with

Welcome back, it's Wednesday and I'll just come out and say it - that Seiko is ugly... Change my mind.

What's new

1/
Seiko Adds Four Completely New Chronographs To The Prospex Collection And Four Limited Editions To The Presage Craftsmanship Series
In 1999 Seiko launched a limited edition they called the Sportura Kinetic Chronograph. It was a funky watch that used four subdials to display the time and chronograph functions. Just looking at it and you feel the angst of the end of the millennium and the cheesy futurism (not to be confused with neo futurism in architecture led by Norman Foster, Zaha Hadid and Santiago Calatrava) that permeated industrial design of the time - from Oakley glasses to Jnco jeans. There’s no easy way to say this, but it’s an ugly watch. I can appreciate the experiment. But come on.
However, Seiko believes that the four dial layout of the Kinetic was pleasing to the eye. That’s why they decided to recreate it in four new solar chronographs that they are adding to the Prospex collection, marking the company’s association with the World Athletics Championships to be held in Budapest, Hungary, in August. Officially called the Seiko Prospex Speedtimer Solar Chronograph, all four watches sport a new movement with the Seiko Caliber 8A50, a 1/100-second chronograph with a +/- 15-seconds per month precision rating.
The Seiko Prospex Speedtimer Solar Chronograph watch is 42mm-wide, 12.9mm-thick, and its lug-to-lug distance is 48.3mm. All four watches have the same case and bracelet design but in different executions and ever-so-slightly different prices and naming schemes. I could go on into detail about the dials and colors, but it’s all just a bit confusing. You can hop on over here if you would like to know more.
Two of the models will be limited edition of 4,000 each and two will be regular production models. The Seiko Prospex Speedtimer Solar Chronograph watch prices range from 890 Euros to 970 Euros, and all four versions will be available from July 2023. Regular readers of the newsletter will know I keep things very chipper here and don’t pass judgement. But these new Seiko’s are just baffling to me. They look like those Diesel watches you buy at the mall. Am I wrong?
Thankfully, Seiko has another announcement for today. While they have shown these watches previously, they are now starting to sell these stunning Presage Craftsmanship Series watches. Marking the 110th anniversary of its first wristwatch, the Laurel, Seiko is putting out two pairs of these limited edition pieces, with each featuring a dial made by a dedicated artisan or craft workshop through a traditional Japanese decorative technique — enamel, urushi lacquer, Arita porcelain, and shippō enamel. All four models boast a new case shape, a fresh dial aesthetic, and an in-house automatic movement. And they are now hitting the market.
And despite Seiko’s price increases for recent releases, these new editions seem to align with their predecessors. The white enamel SPB393 retails for €1,650, the brown urushi SPB395 for €2,000, the ivory Arita porcelain SPB397 for €2,000, and the blue shippō enamel SPB399 for €2,250.
2/
Breguet Gives Us Two Redesigned Variations Of The Classic Chronograph With The Type XX And Type 20
Just the other day I linked to a great article on Type 20, the references issued by the French military in the 1950s. There were many brands who stepped up to produce these Type 20 watches, but the reference has stuck around to be synonymous with one brand in particular - Breguet. They have been making the Type 20 for years now, with occasional updates, but now Breguet is unveiling the new Type XX and Type 20 – a civilian and military-inspired take on the classic design - which is the biggest change to the line.
Despite at first glance looking like it’s two of the same watches with different dials, the Type 20 and Type XX are actually different watches. Both watches come in the same steel case that measures 42mm wide and 14.1mm thick with bidirectional steel bezels and matching lume pips. But this is pretty much where the similarities stop. The Type 20 has a military inspired dial with mint green lume and syringe hands, while the Type XX is a civilian version with a creamy yellow lume and alpha hands.
The Type 20 and Type XX both have a new self-winding movement, the Calibre 728 for the civilian version and Calibre 7281 for the military version. Each movement has a column wheel, vertical clutch, 5Hz frequency, and flyback functionality with 60 hours of power reserve, plus an inverted in-line lever escapement with a flat silicon balance spring for increased durability, longevity, and magnetic resistance.
Why two different calibers? The difference lies in dial layout and how useful it would be in military or civilian applications. On the military version, you only have two registers, with a 30-minute totalizer at three o'clock, now larger than the 60-second totalizer at nine o'clock. Meanwhile, the civilian version has a 15-minute totalizer at three o'clock, a 12-hour totalizer at six o'clock, and running seconds at nine o'clock.
This is not a cheap watch. It will run you $18,000. But it might just be one of the best vintage revivals we have seen in a year full of vintage revivals.
3/
French Watchmaker Yema Teams Up With Alpine French Racing Team To Mark The Most French Race With Five New Watches
One of the most legendary races in the world starts on Saturday and ends on Sunday. Yes, it’s the 24 hours of Le Mans. The race is, of course, one of the most recognisable french things, alongside the croissant and hating tourists. You know what else is very french? Alpine, the legendary car manufacturer that gained it’s fame with the quirky A110 and is currently doing really well (under Renault ownership) with its successor, also called the A110. Alpine will be present at the 24h of Le Mans With their Endurance Team. If only there was a watchmaker that could join in, making it a French hat trick. There is. It’s Yema. Yema has made five new watches to mark Alpine’s stint at Le Mans - the Yema Rallygraf A470 Limited Edition and four Rallygraf Alpine Endurance Team Automatic models of which one is mechanical while the other three are powered by the Seiko VK64 meca-quartz movement.
The Yema Rallygraf A470 Limited Edition takes all the right cues from 70s racing chronographs. The stainless steel case is 39mm wide and 12mm thick without the double-domed sapphire crystal. The solid caseback shows the Alpine Endurance Team logo and the limitation of the watch. The dial is finished in a gradient-blue colour, Alpine’s signature color, with a vintage dashboard-inspired bicompax layout and Alpine’s logo on the chronograph seconds hand. Inside the watch is the Valjoux 7753 and the watch comes on an appropriate black leather rally strap with a steel pin buckle. This watch will be limited to 470 pieces and can be pre-ordered for a price of USD 2,190 with delivery expected in September 2023.
This runs at a frequency of 28,800vph and delivers 48 hours of power reserve. The watch comes on a black leather rally strap with a steel pin buckle. Limited to 470 pieces, tying in with the car, it can be pre-ordered for a price of EUR 2,190 with delivery expected in September 2023.
Then there’s the meca-quartz variants. They take the same case as the Rallygraf and give it three variations - white dial with a blue outside minute track, a cream dial with a black outside minute track or a black dial with a cream outside minute track. All of these are also available for preorder now for EUR 399 and will be delivered in September 2023.
Yema also announced a second mechanical watch made in collaboration with Alpine, the Rallygraf Alpine Endurance Team Automatic. This will officially be unveiled this coming Saturday at the Circuit de la Sarthe, during the racing weekend of the 24 Hours of Le Mans. Although we don’t know all the details at this moment, we can see it’s made of stainless steel, comes on a multi-link bracelet or black leather strap and has a black dial. The bidirectional rotating bezel can be used to calculate speeds, in combination with the inner ‘Temps Ecoule’ flange in white and blue. It is powered by the in-house Calibre YEMA2000 and will cost USD 990.
4/
The Dan Henry 1970 44mm is back with new colours and the same, affordable price
You might know Dan Hendy as the microbrand that has been pumping out vintage inspired watches since 2016. What you might not know is that they made their name with the Dan Henry 1970 44mm Automatic Diver, the first of their watches to feature an automatic movement. While it might not seem like a big deal, it was for Dan Hanry and the shoppers in the sub $500 range. While Dan Henry serviced it’s customers by providing good value for money with quartz movements, the 1970 44mm Automatic Diver was the first time they offered a mechanical movement at such an affordable price. It sold out instantly and now, four years later, they are back with a limited edition of 1970 pieces.
It’s a very big watch. Very big. The heavy stainless steel super compressor style case measures 44mm in diameter and is 14.8mm thick with a 50.5mm lug-to-lug length. Despite these large dimensions, and with all other manufacturers fighting to go smaller, people still love this watch. They love it enough for it to go for over retail on the secondary market, which is not common for a watch in this pricepoint. Both of the crowns, one for rotating the inner-bezel and one for adjusting the time, screw into the case, giving it 200m water resistance.
The dials get a contrasting pop of color on the outskirts. There’s the black and orange, as well as the black and off-white with a black case and blue with white color combinations. Each version comes with its own colour-matching FKM rubber tropic strap. To keep the price low, the watches are powered by the Seiko NH35. Not the best movement in the world, but it gets the job done for an exceptionally low price.
The new Dan Henry 1970 44mm Automatic Diver is limited to 1,970 pieces, available from Dan Henry and costs $310.
5/
Bamford Teams Up With Land Rover For The LR002 Limited Edition
Somehere near the end of last year, Land Rover designed their first watch. They called it the LR001 and they turned to Bamford to put the watch into production. It was a great looking field watch made of titanium and all in shades of grey, with a decent price and limited to 100 pieces so they all sold out very fast. Now, Bamford London and Land Rover are bringing it back with an updated, equally limited, version in all black called the LR002.
The LR002 is pretty much the same watch as the LR001, except for the color. While not a fan of black watches, this isn’t a bad thing, as it gives you a chance to buy the sold out Land Rover watch. What is bad is the price, but more on that later. The case measures 40mm wide and 13.25mm thick, and is made out of DLC coated titanium. It has a shape that resembles a field watch but much more modern and has fixed bars. From photos, due to the thick case and fixed bars, this watch looks to wear much larger than it actually is.
The dial seems to be much more interesting than the case. It has a sandwich construction with the top part having a matte black surface and the underside being filled with white lume. And by alternating circular and oblong cutouts, there’s a dynamic look to the dial. Inside the watch is the same movement as in the LR001, the Selita SW200-1B, and it’s delivered on a leather NATO-style bracelet.
The LR002 will have a run of just 100 pieces that are exclusively sold through Hodinkee. At the time of writing there are still pieces available for sale at a price of $1,700. And that’s the biggest issue. The LR001 sold for about $1,300 and the only difference between the two watches is the DLC coating. Is it worth the price difference?
6/
The Casio A120 Is The Best Pairing For Stranger Things, But Do We Need It?
The immense popularity of Stranger Thing undoubtedly lies in it’s 80s nostalgia that reminded us all of our childhoods. While playing to our good memories, it also roped in new generations by picking the best the decade had to offer and presenting it as something cool. That’s why you have a bunch of kids out there listening to Kate Bush and Metallica, while wearing Casio watches and buying VHS tapes. So it only makes perfect sense that Casio would team up with Stranger Things for a limited edition watch, and what better reference to do it with then the A120. This is the Casio x Stranger Things A120WEST-1A.
The watch is a classic Casio A120, with a 33.5mm x 40.7mm rectangle case and since it’s plastic it weighs only 25 grams. It’s not filled with a bunch of functions, but it does have a chronograph, alarm and calendar and you get three years of battery life. There’s a number of Stranger Things references on the watch - there’s a silhouette of the series’ demogorgon monster beneath the digital display and the LED backlight flickers and rapidly blinks just like the surfacing of a demogorgon in the show. Once lit, you can see the watermark of an upside down Stranger Things logo.
Casio has not announced when the watch will be available or how much it will cost, but you can keep an eye out on it here. Is this a nice homage to a good TV show, or just another example of over-consumerism and corporate media properties slapping their name everywhere, without actually making a meaningfully authentic version of the watch?
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On hand - a selection of reviews

1/
A review of Monta’s current flagship dress watch, the Noble
2/
Hands on with the 39mm and 42mm versions of the Hanhart 414 ES Flyback
3/
A week with the Audemars Piguet Royal Oak Offshore limited edition in pink gold and titanium
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Watch Worthy - A look at an offbeat, less known watch you might actually like

Dryden is a go-everywhere-do-anything watch with plenty of options
Great dials are always appreciated, but no matter how good the dial is, it doesn’t matter if the watch isn’t wearable. The excellent design choices found on the dial of the Heartlander follow through to the case. Crafted from stainless steel the 38mm-wide case has a lovely 46mm lug-to-lug distance and is only 11.2mm-thick from solid steel caseback to domed sapphire crystal. These dimensions are in the Goldilocks region for an everyday watch for me and my ~6.5-inch wrist. The cases are predominantly brushed except for a thin highly polished bevel that flanks each side of the lugs.
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People loved the Seiko Alpinist giveaway! That's why I'm doing a new one. This time, we're giving away four Hamilton Khaki Field Automatics in a color of your choice. Head on over to the newsletter if you would like to enter.
If you would like to receive some additional watch-adjacent content, as well as this news overview, every morning Monday-Friday in the form of a newsletter feel free to subscribe. However, there is absolutely no need for you to subscribe, as all the news from the newsletter is posted here. It is only if you want to receive a couple of daily links that are not strictly watch-related and want to get this news overview in your inbox.

you know what? it doesn't matter. i don't care anymore. i'm tired of thinking about what i'm looking for and not looking for in a person because while it might get at the foundation, none of these damned words are good enough to get at IT, the SPARK. i firmly believe if there's that spark, everything else is within reach.
look, WHAT DO YOU LOVE? WHAT MOVES YOU? WHAT IS ON YOUR MIND? it doesn't matter what it is. consider me RAVENOUSLY interested in it. i don't care if i've never heard of it before once in my LIFE. TELL ME ABOUT IT, TELL ME ABOUT YOU. rant, ramble, write about yourself until your fingers become sore, dig deep, all the way, EXPRESS YOURSELF!!!! i want to do the same, about the things i love about myself, too. AND LET'S JUST VIBE, LET'S JUST DANCE! like lemme learn all about whatever it is you never or seldom get to share with anyone else, those things that people don't really understand about you, and just LET LOOSE!! let's ride the waves, ride the wind, off into the sunset, and wring ourselves out dry! if you come away from our conversation without feeling emotionally spent and completely heard, then WE'RE NOT DONE YET!!! YEAH i'm pushing all these social norms and etiquette aside, we're breaking the FIFTH wall! all you need to know about me is that i'm kind and non-judgmental to a FAULT and will be interested in you and whatever it is you want to share about yourself. you will not go over my head regardless of the topic, and if needed, i'll pull up a wikipedia page for every FREAKING word you say that i don't understand and RAMPAGE through it and find a way to get what you mean, you better believe it!!!
and before anyone asks, NO i am not under the influence of anything right now except my own bottled up passion that's been trying to find a way to EXPRESS itself! how about i just go right to the SOURCE and let it FLOW!
consider my dm's AS OPEN AS CAN BE! if i don't get back to you quickly, know that i will eventually!!!!

I’ve been unwell for four years and haven’t been able to do my masters or work. Bed bound mostly. I live alone, I’m 28. Can’t do online work cos I have a bunch of shoulder problems and visual snow and ugh I really don’t know what I should do everyday? The more I lay around the more depressed I am, the more my body aches, I have no purpose, no goals, I’m having all day panic attacks because I feel like I’m stuck in a perpetual Groundhog Day.
I’m awful at self care too because I have cptsd, ocd and adhd and resting feels like wasting my life to me (I know, I’m working with a therapist for these bad behaviours). Like resting feels like great I’m 28 I’ll be 34 then 40 then 50 in this bed with no career alone forever 😭
I don’t know how to get myself out of this hole at all

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