22oz to lbs

throwaway acct for obvious reasons
Personal Stats

• THC vape pen only with frequency of 3-5 (sometimes 7) days a week. 2-3 5 second puffs per use.
• THC user for 10 years; intermittent breaks
• Age: 25 Height: 5'5" Weight: 131.6 lbs BMI: 21.4 Body Fat %: 12.2%
• Regular exercise (weight lifting & yoga) 5-7 days/wk; leading up to test switched to walking 5-10 miles per day

Detox Experience

• No drinks, no creatinine, no B12, no excess water (I stay hydrated regularly)
• Decreased THC use to 1-2x week from March to April
• Last THC use 5/4 and drug test was on 5/24 (20 days abstinence)
• I used the AtHome THC-only drug tests from Amazon and was actually testing negative as soon as 7 days after last use
• Hospital test sometimes does 15ng or 20ng cut-off so I also ordered those from Amazon and started testing negative on 5/19

Drug Test Info

• Day before test I ate guddd (fatty, high-caloric yummy food) to ensure my body did not go into fat-burning mode
• Morning of test, I had a croissant and latte and 32oz bottle of water
• Never received a call about results. I called them 1 week later to "confirm my health clearance was complete" and they said yes then sent it to HR.

Happy to answer any questions as I was very paranoid and searched this sub for hours over the weeks leading up to test. Also I've got the Renpho scale which tells me my body fat %, BMI, water-weight, fat-weight, muscle-weight, which helped calm my nerves.
TLDR: 20 days abstinence, low body fat female mid-20s, intermittent/moderate THC vape user

Item Name Set Number: The Hulkbuster: Ultron Edition (76105)
Lego Price: $199
Shipping:$41 = $41 20x16x6, 6 lbs,
Raffle Total/Spots: $240 60 spots @ $4ea
Price justification: BL 3 month
Call spots: Y
Spot limit per person: no
Duration of spot limit: n/a
Location(Country): USA
Will ship international: no, not on this one
Timestamp pics: https://imgur.com/a/rIHIF2M
Description: Disney goofed up Hulk in Endgame. Some box creasing shown in pics.
Payment required w/in 15 minutes of raffle filling, please!
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Number of vacant slots: 52
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I’m 35 F new-ish mom, my son is 17 months , and I was nursing up until January of this year. I mention that in case hormones are at play here 😩
I lost all the baby weight while nursing but my weight started creeping up after I stopped.
Over the last few months I’ve been trying to lose weight but it just keeps slowly going up. I started about 137 and am currently 143 lbs (5’2).
My TDEE is 1553. I’ve been trying to eat 1400ish calories but I guess I am snacking too much in between planned meals.
I am also somewhat hypoglycemic, but not diabetic. I eat small meals and snacks throughout the day.
I workout with cardio and light weights 4 times a week usually.
I don’t know if I am looking for advice or motivation or both, but please help!

Got my third shot today (.50) , down 6 lbs (yay!). Fiancé ordered some Chinese food for dinner, which I had a small plate to stay in a calorie deficit. Immediately I felt so full and sick and now I’m fighting for my life in the bathroom. Other than this I have had very little side effects, even when drinking moderately and eating regularly. Will this pass or did I just set myself up for hell on earth?

Hi!
Quick physical description : 40M 5’ 6” 155 lbs dark skin Carrollton
I’m bored tonight and just looking for someone to see Spider-Man Across the Spider-verse with tonight.
Tickets and popcorn are on me and I can go anywhere in the DFW.

I found 2 bean sized rocks in the 3 lbs of beans I just sorted. I sort them on the offchance that I find them but I found the first one in the first 100 beans.
I also found over 20 black eyed peas and a dozen navy beans in something that's supposed to be all pinto beans.
Then you have to wash them.

Hello! I have a full gameplay set of street masters. This is pretty much everything for the game except for some miniature boss packs. Which are not needed at all since you can use the enemy miniature version of them. I will ship with pirateship and buyer pays shipping. I take paypal. Box is 28 lbs and massive. Not splitting anything right now. Id rather just keep it, but i know some of these are very hard to find and i wanna see if anyone wants the whole thing.
All this costed about $400 on there kickstarter from a few years ago. Im a bit above that because i see some of these collections can go for alot. Mainly seeing what the market is for it. Box has a split going down a corner and a corner on the outside is smashed a bit. Doesn’t effect inside and you can see the pictures for it at the bottom of the thread. Everything else is complete and in great condition. All stored in the aftershock box!
Street masters collection $500 OBO plus shipping
Includes : core game, legend of oni, season 1 stretch goals, aftershock expansion and stretch goals, essence of evil, twin tigers, redemption 1 and 2, battlecon street masters set, triple ring bases pack, lots of extra enemy dice, fighter dice, turbo dice. Street masters compendium book
pictures

If you want a massage, READ THIS WHOLE POST and please message me in the way I ask you to or I will ignore you.

31, 5'7", 150 lbs, fit. I am very skilled (certified massage therapist here), have a table, and can rub your aching muscles here in Berkeley. I enjoy fulfilling the needs of guys I have over. I'm also very respectful of boundaries.
*** PLEASE include stats and a pic for a response. I enjoy working with various kinds of bodies. At the same time, I usually get a flood of responses to these kinds of posts, so a one line response is very unlikely to receive a reply from me.
To be clear, I am looking to offer a massage. I don't want to receive one. STD negative.
Let's make contact.

15 yo here, been lifting for football for 6 ish months and pre practices have started. I've gotten word from coaches and more experienced players that I am surely going to start JV if I dont get put 2nd string varsity. (Currently a freshman.)
My issue is holding my stance. I am planning to stick to right guard on the offensive line, but holding my stance for more than 30 seconds or so is very difficult. I am 6ft 310 lbs. Anything helps.

So I’m a Bjj white belt. I have been training for about 2 years now. I’m trying to expand my takedown game by including judo as well. But I am a 5”4 skinny dude. I only weigh about 110 lbs. I am lifting and trying to grow. I hear judo is a little rough for short skinny people. What is your advice?

First off, just want to say that due to the shortage, I won't get Wegovy until September if I use it. I don't need it as badly as others and those people should be the priority.
A little background.... I've been overweight but not obese for most of my adult life. 6'2" with weight between 210-220 lbs.
In the last 8 months, I've cut down to 200 with the help of a personal trainenutritionist. Through CICO and weight lifting.
The last 3 months I've stalled at 200 and haven't budged. I never knew about "set points" before, but this is exactly what I'm running into. I travel a lot for work and have some family stuff going on, so it's been very hard to continue losing weight. Haven't gained, but also haven't lost despite a lot of effort and calorie counting.
I deal with emotional/stress eating and binges that undo my progress.
My physician is willing to try Wegovy to see if that counters some of the emotional eating. I've fixed up my eating habits, exercise frequently, and feel good about being able to maintain... I think this could help bust the plateau.
Questions:

1. Anybody else with these similar stats?
2. Did you use a lower dosage or work up to the 2.4?
3. How was it coming off at your goal weight?

Thanks all.

I am a 5 foot 7 male and 30 years old. I weigh around 130 lbs. I smoked marijuana for about 7 years and maybe 100 cigarettes in my life. I don’t currently drink but did drink quite heavily when I was 20 and 21. I haven’t smoked anything in over a month as well.
I haven’t been able to breathe properly for 3 or 4 years now. It feels like I can never get a full breath. Albuterol inhalers don’t help and about a year ago I stopped being able to eat without feeling like I’m choking. I’ve been to a pulmonologist who didn’t find anything wrong after a COPD test and have also had an endoscopy where the biopsies came back normal, but my throat and stomach are inflamed. The doctor said I don’t need allergy testing and just gave me more Prilosec and antidepressants. Neither of which worked. I’ve had a chest X-ray and a Ct scan of my chest with nothing found. My blood work a few years ago came back pretty normal. I’ve been on antidepressants, protontix (or whatever the stronger version of Prilosec is) and that didn’t help with breathing or eating.
I went to the ER over a year ago and they gave me klonopin for anxiety. Im still taking about a milligram a day, usually in the early afternoon and then at night an hour or so before I sleep. It’s the only thing that helps my breathing, but not totally. It does nothing for my eating problems. I have a pain in my upper middle back a lot of the time. Doctors don’t seem to take me seriously because I’m “too young” and haven’t been much help. I get brushed off every time.
I’m at the end of my rope and don’t know where else to turn or what to do. If anyone is willing to help I can give you more symptoms and information. Every day is hell for me and I don’t know how much longer I can exist.

I was pretty shocked the other day when I measured my body fat percentage for the first time in over 10 years. I used the InBody machine.
Other details about me: - 34F - 189 lbs - size 12 in pants - pear shaped
I want to fix this, in a sustainable way (ie go at it on my own before I even think of diet pills, etc)
However, I will be traveling to a “foodie city” for work a couple weeks a month until the end of the year. I’ll be at hotels so no kitchen available, and sometimes I’ll need to dine out with coworkers.
Is the following plan feasible ? - Do HIIT workouts (like Orangetheory) a few times every week. Luckily both my home city and my work city have studios. - during my non-travel weeks, eat clean and watch my diet more. - during my travel weeks, eat a light lunch and save most of my calories for dinners with the coworkers but at same time make better decisions with my choices at the restaurant. ie Don’t get the fruity cocktail, etc
I’m NOT expecting fast results. Just want to get back into shape and be healthier.
Anything else that I can do? What is a realistic goal for weight loss and body fat % points reduction with my above plan?

April 8th of last year, my 60 year old mom was suffering from face and neck swelling, and was eventually diagnosed with SVCS (superior vena cava syndrome) due to Limited Stage Small Cell Lung Cancer. She had a tumor at the top of her right lung that was 4.5 inches in diameter. She moved in with me, my husband, and my then two year old son for the duration of her treatment. It was rough, but we did our best to take care of her and support her as best as we could.
5 rounds of chemo, 33 days of radiation, the loss of 30+ lbs and her hair and her appetite, a bad bout of pneumonia and a drain tube for 4 weeks, and a collapsed lung that was repaired surgically and then collapsed again, later…she went into partial remission (cancer stable, not gone) in December of last year. We (including her) honestly didn’t think we would see the day! She went on immunotherapy, Tecentriq, every 21 days and things were good. Great, even.
She got her own place 2 miles up the road and went on to enjoy her independence. Her hair grew back stark gray and curly as heck (very different than before), she started going for walks regularly, bought concert tickets for later this month and another concert in Sept. We see her almost everyday and have truly made the effort to enjoy every moment we have with her.
A few weeks ago she started having trouble with her right leg. “It wasn’t doing what her brain was telling it to do” was how she put it. She went to an urgent care and they said she pulled a muscle and gave her muscle relaxers. It progressively got worse over the last three weeks. After calls to her oncologist went unanswered and unreturned and her PCP couldn’t get her in for a week, she finally agreed to go in to the ER.
Yesterday we found out her sclc has metastasized to her brain. Two small spots- one a few inches above her right ear that’s 2cm, and another in the back of her brain that’s the size of a pencil mark. Localized radiation therapy is scheduled for Monday, and they’re doing a CT scan to check her other organs right now.
She’s devastated. I’m devastated. I haven’t cried this hard or this much in a very long time. She’s remaining super positive about this, which is wonderful, and we are all reflecting that positivity right back at her. But I know the statistics. I lost my dad 7 years ago suddenly to a massive heart attack. I’m terrified to be parentless. My son, now 3, adores his Nana. All he knows is her always being here, seeing her daily. It hurts my heart that he’s My youngest sister is pregnant with her first child after 7 years of trying and IVF. It’s not very likely my mom will be here when she gives birth.
I know there’s still more time. I just thought we’d have more. I’m so utterly heartbroken for her. For myself. For my sisters and my son.
This sucks so badly.

Hoping to get some insights on my situation:
- F, 5'5" 124 lbs hoping to lose ~10lbs
I have been on keto for about a week with zero changes in weight (my clothes fit better though). I have been feeling great and sleeping better. I am targeting 1400kcal (37C, 73 F, 165P). I am still going under <15g carbs and taking in more protein/fat.
Is it normal to not see any changes in weight (like even water weight)? Any tips on how to start the weight loss?

Just curious to hear from some of you who might be taking Mounjaro with your significant other.
My husband works out hard (and frequently) and eats well, without any significant changes in his weight. I know he's frustrated, because he is about 20-30 lbs. overweight, he's getting older, and it's not as easy for him to shed the pounds anymore.
After seeing my success with MJ (and, at times, being a little jealous of it), he has decided to pursue it for himself.
Even though he is technically pre-diabetic, has high cholesterol, and a BMI ~30, his PCP refused to write for it. Said he's "not a candidate." 🙄 So, we got him a script from a telehealth provider. Just waiting to pick up his first dose.
I'm happy for him that he has decided to take this leap with me.

Hi all, my 20 lbs mutt has very strong, very dark toe nails and I can't get enough details from Google about the best way to trim black nails!
Every tip or advice I find online says to stop trimming when you hit the white colored quick, but I trim her nails the teenest fraction and I see tons of white underneath. Her nails are black on top and a lighter, almost white at times, grey color runs underside of the claws. I can't figure out how much I should trim back each time!
She senses my hesitation and dislikes nail trims, so they've definitely gotten overgrown for a few months and the quick needs to die back (I guess from what I read online?). Daily walks on concrete aren't enough to keep them ground back so she isn't walking on her nails and I gotta stop avoiding this issue while it's a minor one! Any help is welcome!

Hi everyone, I need some advice on what to do with my border collie, Ziggy.
Ziggy is a high energy border collie with an intense work drive. He has been more aggressive recently so we took him to the vet to see if it is being caused by medical issues. The vet tested his back leg and found when he pushes one of his back legs up, ziggy does not put it back down on the ground correctly. The other leg is fine. The vet said no exercise and medicine for 2 weeks. Fast forward 2 weeks and we are recommended to a specialist since the behavior is still the same. This appointment is set for 6 weeks out. My questions are below:
Ziggy was not showing signs of any pain before and there is really no indication of his pain aside from the tests that the doctor did and the aggression. He would go sprint in the backyard for 3 hours today if I let him and nobody would guess he is injured. Is it in his best interest to not exercise at all for 2+ months? Wouldn't that feed in to other aggression issues? I feel like depending on results from the specialists assessment he could be out of commission for a long time!
Even if it's technically the right thing to do medically, should I take his quality of life in to account here? What if I let him exercise up until the specialist appointment?
To reiterate, Ziggy was only showing signs of pain when the vet was pushing one of his back legs up, and it was only a panting and looking back at the vet. No whining or yelping. I just want to do what's best for him and I know he's miserable right now.
************************************************************
Species: Border Collie
Age: 3
Sex/Neuter status: Male
Breed: Border Collie
Body weight: 57 lbs
History: Aggression, bad poops, allergic to chicken
Clinical signs:
Duration: Unsure
Midwest

Species: Belgian Malinois
Age: 4 months
Sex/Neuter status: Female, not neutered Yet
Breed:
Body weight: about 20-25 lbs
History: Saw this discoloration on her skin and wondering what this is
Clinical signs: discoloration and some bumps on her skin
Duration: Started noticing them this month
Your general location: Socal
Links to test results, X-rays, vet reports etc:https://i.imgur.com/iTUo5as.jpg

I’ve done 2 extended water fasts in the last few months (3 week, 2 week) and i’ve regained 10+ pounds each refeed. About 1.5-2 weeks concluding the fast, I restarted with the 2 week and the same thing happened.
I would say my refeed was pretty good, controlled+tracked- -bone broth/broccoli/cauli/sauerkraut for a couple days, adding watermelon/cucumbers/zucchini day 2 or 3
-a few days in adding salmon, chicken, the full contents of canned bone broth soup
full week refeed. This has not prevented me from gaining 10 pounds back which i suspect is water weight. I have not prolonged through the refeed back into my normal eating too long, as I have started fasting every Monday for 3-4 days the past 2 weeks. Still refeeding 4-5 days with the same plan.
How can I keep the water weight off post-fast? I have lost almost 40 lbs in this whole journey but the water weight makes it like 27-30. Should I just resume normal eating after the refeed, as well as my usual workout+cardio+gallon water and hope the water weight goes down naturally to where my weight was in the first day post-fast?

I’m writing an article (and possibly making a video) on the prevalence of doctors insisting that people with suspected celiac disease can’t be overweight.
In some cases, the doctor refuses to check for celiac disease because of their instance that celiacs would be underweight if they were eating gluten (due to diarrhea and malnutrition).
I very easily gained weight in the months leading up to the diagnosis. And I quickly lost probably 30-40 lbs after getting diagnosed because I had so much inflammation in my body. My body was freaking out!
I’d love to hear your story and see if you or a loved one were told by a medical professional that you couldn’t be a heavy celiac. Thanks!